Psychologist,
NW, Calgary.
I help clients with anxiety, depression, trauma addictions, and with how to improve their lives, careers and relationships. I'm neurodivergent myself and I also love to help ADHD people learn to improve their lives.
With respect, kindness, compassion and understanding, I work with each individual help them build on their strengths and attain the change or growth they are committed to accomplishing.
MY FEES:
CORE SERVICES:
As a therapist, I endeavour to be authentic, caring and compassionate with my clients. I use the principles and evidence based methods of Solution-Focused Brief Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness, Positive Psychology and the “Depth Psychology” approach of Existential Therapy. Existential Psychologists believe that while it’s important to identify and try to change the symptoms that come with mental illness, life issues, addictions, relationship issues, and other psychological dilemmas — we also need to go deeper — addressing how a person defines and understands meaning, relationships, purpose, and a life well lived.
With respect, kindness, compassion and understanding, I work with each individual or couple to help them build on their strengths and attain the change or growth they are committed to accomplishing.