Ms Ritika Singh

Psychotherapist

“If you are struggling in your relationship with suffering and pain, contact me to start working on your self - your wounds, areas of hurt, triggers, and burdens. Though pain and suffering are a constant in life, how we interact with them allays our life condition.”

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About Me

I understand how deeply suffering and pain can impact your daily life. When wounds, triggers, and burdens feel overwhelming, it can be hard to find a way forward. I offer a space where we can gently explore these inner experiences together. We will work to understand your unique relationship with pain, helping you shift how you interact with it. This process can bring a profound sense of ease and improve your overall life condition.

Approach

When suffering begins to shape everyday choices, I guide gentle, focused work that uncovers patterns beneath the distress and builds small, steady shifts in how you respond. Sessions in New Delhi or online, in English, move at your pace: we explore specific moments that activate anxiety, low self-worth or relational strain, map their origins, and practise new responses together; for adolescents this can include brief assessments and family-focused planning. Between meetings I offer simple, reflective tasks to strengthen learning. This approach suits people ready for gradual, practical change.

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Basic Information

Not taking new referrals

New Delhi, India

Services

Services Offered:

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Psychology
The scientific study and clinical practice of understanding the mind, emotions, and behaviour, applied to promote healthier functioning.
Learn more about Psychology
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Child Psych & Diagnostic Assessment
Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.

Works With:

•Adolescents
•Adults
•Individuals

Area of Expertise

Scope of Practice:

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Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues
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Abuse
Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.
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Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
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Self-Esteem
A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.
Learn more about Self-Esteem
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Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
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Trauma
The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.
Learn more about Trauma

Professional Title:

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Psychotherapist
A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.