Ms Ritika Joshi
Counseling Psychologist
“I strive to provide a safe space and non- judgemental environment. I use an eclectic approach with inclination towards client- centered approach. I am actively under supervision of a trained and experienced psychologist. I offer online counseling services.”
About Me
Finding the right support can feel daunting. I offer online Counseling, creating a truly safe and non-judgemental space. We'll explore what matters most to you, working together at your pace. My approach draws from various techniques, always centred on your unique needs. I am also actively supervised by an experienced psychologist. This ensures you receive grounded, thoughtful support, helping you find clarity and new ways forward.
Approach
We'll move at a pace that feels right, turning moments of concern into manageable steps you can try between sessions to notice change. In online meetings from Noida I use short grounding practices, reflective questioning and goal-focused exercises, switching comfortably between English and Hindi to suit you. Sessions are collaborative and practical: we track patterns, test small experiments, and adjust plans together. This way of working often helps young people and adults build steadier mood regulation, clearer choices and kinder self-care.
Services
Services Offered:
- •Counseling
- •Mindfulness-Based Cognitive Therapy (MBCT)
- •Online Therapy
- •Psychotherapy
- •Stress Management
- •Individual Therapy
Works With:
- •Adolescents
- •Adults
- •Children
- •Individuals
Area of Expertise
Scope of Practice:
- •Adolescent Therapy
- •Anxiety
- •Behaviour or Conduct Issues
- •Career Issues
- •Mood Disorder
- •Personal Development
- •Self-Care
- •Self-Esteem
Professional Title:
- •Counseling Psychologist
Qualifications
Banaras Hindu University
University of Delhi