Ms Rishita Sagi
Psychologist
“A counselling psychologist that takes an eclectic and tailored therapy approach, providing a safe space for adolescents and adults with mental health needs. Please leave an email at rishitasagi@gmail.com for more details.”
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About Me
I create a safe, tailored space for adolescents and adults to openly explore their mental health needs. My eclectic approach adapts sessions to your unique journey, ensuring you feel truly heard and understood. This personalised care helps you navigate challenges with confidence, finding strategies that genuinely work for you. Together, we'll find a way forward at your own pace.
Approach
With an eclectic, tailored rhythm, I shape each session around where you are and what feels manageable that day. In my Hyderabad practice and online, in English or Telugu, we use short practical steps, reflective questions and focused skills work that connect to life transitions, anxiety, procrastination and relationships; between sessions I suggest small experiments to test new ways of coping. Sessions are steady and collaborative, paced to your comfort, and tend to suit young adults and adults seeking clear, practical change.
Services
Services Offered:
- •Corporate Workshops
- •Counseling
- •Online Therapy
- •Psychology
Works With:
- •Adults
- •Individuals
Area of Expertise
Scope of Practice:
- •Life Transitions
- •Anxiety
- •Behaviour or Conduct Issues
- •Procrastination
- •Relationship Counseling
- •Sleep Problems
- •Stress / Burnout
- •Young Adult Issues
Professional Title:
- •Psychologist
Qualifications
University of East London