Rina

Dr Rina Jordaan

Registered Clinical Psychologists

I have a special interest in women's wellness. Specifically looking at Self-Esteem, Coping, Weightloss, Holistic well being.

About Me

I specialise in women's wellness, helping you cultivate a stronger sense of self. We can explore self-esteem and develop effective coping strategies. My supportive approach also considers holistic well-being, including your unique relationship with weight loss. As a Registered Clinical Psychologist, I offer a space where you can build confidence. If you're seeking clarity to navigate life's challenges, I provide tailored support.

Approach

Change often looks like small, steady shifts in how you relate to yourself and your body, guided by curiosity and clear, manageable goals. Sessions in Gqeberha or online, in English or Afrikaans, are warm and structured, paced to your needs with space for reflection and practical planning. I bring collaborative experiments, short between-session tasks and gentle skill-building to strengthen coping, clarify values and navigate relationship stresses. This approach suits people seeking practical, compassionate support to move toward steadier wellbeing.
Contact Rina

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Child Psych & Diagnostic Assessment

    Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.

  • Advocacy

    Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.

    Learn more about Advocacy
  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Divorce Counseling

    Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Trauma Counseling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counseling
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy

Works With:

  • Adolescents
  • Adults
  • Couples
  • Families

Area of Expertise


Scope of Practice:

  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Divorce Counseling

    Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.

  • Fertility Counseling

    The emotional and psychological dimensions of fertility challenges, including the stress of treatment, pregnancy loss, and the impact on relationships.

    Learn more about Fertility Counseling
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Women's Issues

    Psychological challenges more commonly experienced by women, including gender-based stress, reproductive health concerns, body image, caregiving burden, and societal expectations.

Professional Title:

  • Registered Clinical Psychologists

    A psychologist registered with a regulatory body to independently assess, diagnose, and treat mental health conditions.

Qualifications


Nelson Mandela University (NMU)

Nelson Mandela University (NMU)

Nelson Mandela University (NMU)

Registrations


Health Professions Council of Namibia

Clinical Psychologist

Service Area


Dentist @ Health

In-person & Online

Walmer

Gqeberha, Eastern Cape

South Africa