About Me
I specialise in women's wellness, helping you cultivate a stronger sense of self. We can explore self-esteem and develop effective coping strategies. My supportive approach also considers holistic well-being, including your unique relationship with weight loss. As a Registered Clinical Psychologist, I offer a space where you can build confidence. If you're seeking clarity to navigate life's challenges, I provide tailored support.
Approach
Change often looks like small, steady shifts in how you relate to yourself and your body, guided by curiosity and clear, manageable goals. Sessions in Gqeberha or online, in English or Afrikaans, are warm and structured, paced to your needs with space for reflection and practical planning. I bring collaborative experiments, short between-session tasks and gentle skill-building to strengthen coping, clarify values and navigate relationship stresses. This approach suits people seeking practical, compassionate support to move toward steadier wellbeing.
Contact Rina
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Child Psych & Diagnostic Assessment
- •Advocacy
- •Coaching
- Divorce Counseling
