Rimple Darra
Counseling Psychologist
“I specialize in Queer Counseling, Self-Exploration, Anxiety Management, and more. I use CBT, ACT, and elements of existential and gestalt therapies. My approach is Trauma-Informed, Feminist, Queer-Friendly, Sex-Positive, and Kink-Affirmative, adapting modalities to meet clients' unique needs.”
About Me
I offer a warm, safe space for you to truly explore your unique self. Specialising in Queer Counseling, Anxiety Management, and self-exploration, I adapt therapeutic approaches like CBT and ACT. My practice is trauma-informed, feminist, and affirming of all identities, including queer, sex-positive, and kink. This ensures our work genuinely meets your distinct needs. We can navigate challenges together, helping you find greater clarity.
Approach
I hold sessions that move at your pace, pairing practical skill-building with reflective, identity-focused experiments to gently address anxiety, shame and body image. I see adults in Bangalore and online, offering therapy in English and Hindi/Urdu so the work fits your life and language. Sessions mix short structured exercises, gentle exposure, and value-based choices, with simple between-session practices to try and adapt. People seeking clear strategies alongside deeper self-understanding and kinder relationships with themselves often find this way of working helpful.
Services
Services Offered:
- •Conflict Management
- •Counseling
- •CBT
- •Individual Therapy
- •Relationship Counseling
- •Stress Management
- •Skills Training
- •Personal Development
Works With:
- •Adults
- •Individuals
Area of Expertise
Scope of Practice:
- •Anxiety
- •Relationship Issues
- •Body Image
- •Stress / Burnout
- •LGBTQI+ Support
- •Self-Care
- •Self-Esteem
- •Shame
Professional Title:
- •Counseling Psychologist
Qualifications
Amity University
Registrations
Amity University
Counseling Psychologist