Ms Ridhima Kushal
Counseling Psychologist
“With two years of experience in non-profit and private practice settings, I see therapy as a space to understand stories, not just symptoms. My approach is trauma-informed, inclusive, and rooted in a strong grief lens, meeting you where you are with honesty and care.”
About Me
I invite you to explore your unique story, understanding the deeper narratives that shape your life, beyond just symptoms. My approach is trauma-informed and rooted in a strong grief lens. We work at your pace, always with honesty and care. This creates a truly inclusive space where you can navigate difficult experiences or loss, making sense of your journey.
Approach
To make sense of the threads that shape your life, I guide sessions toward practical exploration of memories, relationships and grief, keeping pace with your comfort and curiosity. In Mumbai-based and online sessions in English or Hindi/Urdu, we set clear but flexible goals and use short between-session experiments and reflective notes to notice small shifts. Therapy blends grounding practices, gentle processing and values-based action so insights translate into daily choices. This way of working suits people seeking steady, compassionate collaboration as they rebuild connection and meaning.
Contact Ridhima
Ask a quick question or arrange a time to meet.
Basic Information
Mumbai, India
Services
Services Offered:
- •ACT (Acceptance & Commitment Therapy)
- •Corporate Workshops
- •Crisis Counseling
- •Counseling
- •Relationship Counseling
- •Trauma Counseling
- •CBT
- •Individual Therapy
- •Jungian Analysis
Works With:
- •Adolescents
- •Adults
- •Couples
- •Elderly
- •Families
Area of Expertise
Scope of Practice:
- •Relationship Counseling
- •Trauma Therapy
Professional Title:
- •Counseling Psychologist
Qualifications
Amity University
Registrations
Have Completed MA Clinical Psychology from Amity University. There's No Regulating Board for Counseling Psychologists in India.
Service Area
Ridhima Kushal- Psychotherapy Services
Andheri West
Mumbai, Maharashtra
India
