Richard

Mr Richard Mugo

Licensed Associate Professional Counselor

“A Passionate and Qualified Counseling Psychologist devoted to the psychological well being of individuals, families and the community at large.”

About Me

As a qualified Counseling psychologist, I am deeply committed to supporting psychological well-being. My approach helps individuals, families, and the wider community navigate life's challenges. I offer a compassionate, grounded space where you can explore your unique needs and cultivate resilience. Our collaborative sessions focus on practical understanding, helping you find clear ways forward. I aim to create an environment where everyone feels heard and supported on their journey.

Approach

Committed to psychological well-being, I guide therapy with clear structure and gentle curiosity so you can make sense of painful patterns and test new ways of coping. Sessions in Nairobi or online are paced to your rhythm: we use focused assessment to identify drivers of distress, set practical small-step experiments between meetings, and review what works so adjustments are simple and collaborative. The work often blends insight with straightforward skills—people facing mood, obsessive thoughts, relationship strain or burnout tend to find this steady, practical approach helpful.
Contact Richard

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Clinical Supervision

    Professional oversight and reflective practice for clinical practitioners, ensuring quality of care and supporting ongoing development.

  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Ukraine Aid

    Mental health support specifically for people affected by the conflict in Ukraine, including refugees, displaced families, and those experiencing war trauma.

Works With:

  • Adolescents
  • Adults
  • Communities
  • Couples
  • Elderly
  • Organisations

Area of Expertise

Scope of Practice:

  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • OCD

    Obsessive-Compulsive Disorder, a condition involving unwanted, intrusive thoughts (obsessions) and repetitive behaviours or rituals (compulsions) performed to relieve anxiety.

    Learn more about OCD
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • LGBTQI+ Support

    The unique psychological experiences of LGBTQI+ individuals, including identity exploration, coming out, discrimination, minority stress, and relationship dynamics.

Professional Title:

  • Licensed Associate Professional Counselor

    A professional counselor completing supervised clinical hours toward full independent licensure.

Credentials

Registrations

Kenya Counseling and Psychological Association (KCPA)

Counseling Psychologist

Qualifications

KCA University

Kenya Institute of Professional Counseling co-lab Kenya Methodist University

Mediation Training Institute East Africa

Kenya Institute of Professional Counseling co-lab Kenya Methodist University

Service Areas

Josem TrustHouse Nairobi

In-person & Online

Nairobi, Central

Kenya

Nairobi, Kenya