Mr Richard Cruz

Sex Therapist

“Helping adult, English speaking individuals and couples: London & Worldwide (Zoom only) - Estepona, Costa del Sol in person. Also #LeanOnUsUkraine provider.”

About Me

As a sex therapist, I support adults and couples in exploring their sexual and relationship concerns. I offer a confidential space, whether you're in London, worldwide via Zoom, or in Estepona. Together, we can gently unpack challenges, fostering open dialogue about intimacy. This approach helps individuals and partners understand their needs and build satisfying connections. My focus is on creating a path towards greater sexual well-being and understanding.

Approach

Working with people in London, over Zoom and in Estepona, I guide a practical, curious exploration of intimacy and the patterns that keep you stuck. Sessions feel paced and focused: we name triggers, track reactions, practise new responses and agree small experiments to try between meetings. When trauma, addiction or anger surfaces I slow the work, help regulate overwhelm and keep attention on both safety and connection. This steady, hands-on way often suits adults and couples seeking clearer, manageable change in their sex and relationship lives.

Contact Richard

Ask a quick question or arrange a time to meet.

Basic Information

Estepona, Spain

Services

Services Offered:

•
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
•
Psychotherapy
In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.
Learn more about Psychotherapy
•
Sex Therapy
Specialised therapy addressing sexual concerns such as low desire, performance anxiety, pain during sex, or mismatched needs between partners.
Learn more about Sex Therapy

Works With:

•Adults
•Couples
•Individuals

Area of Expertise

Scope of Practice:

•
Abuse
Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.
•
Addiction
A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.
Learn more about Addiction
•
Sex Addiction
A pattern of compulsive sexual behaviour that feels out of control and causes harm to one's relationships, work, or well-being.
•
Anger
An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.
Learn more about Anger
•
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
•
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues
•
Trauma
The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.
Learn more about Trauma

Professional Title:

•
Sex Therapist
A therapist specialising in sexual concerns such as low desire, performance anxiety, pain, or mismatched needs between partners.

Qualifications

Kingston College

Regents College, London.

Registrations

British Association for Counseling and Psychotherapy (BACP)

Counsellor; Psychotherapist

COSRT

Psychosexual Therapist

Service Area

Estepona Therapy

In-person & Online

Puerto Estepona

Estepona, Malaga

Spain