Richard

Mr Richard Anton

Chartered Psychologist

"You want experienced support, compassionate understanding, and well-timed encouragement while you stretch yourself beyond your comfort zone if you want to experience real happiness." Richard

About Me

I offer experienced support and compassionate understanding as you navigate personal growth. My approach provides well-timed encouragement, helping you gently stretch beyond your comfort zone. This process is designed for those seeking real happiness by exploring new ways of being. I create a safe space where you can confidently take steps towards lasting change, building resilience and embracing your potential.

Approach

Those steps unfold through practical, collaborative work that balances gentle challenge with real-world skills. In Calgary or online, in English, sessions run at a steady, flexible pace with focused check-ins and short between-session tasks to practice new approaches. I listen deeply, offer clear CBT-informed framing, and coach simple experiments—career and identity questions, stress reactions, performance habits—all tested in everyday life so change feels tangible. This way tends to suit adults facing transitions, burnout, or wanting clearer direction.
Contact Richard

Ask a quick question or arrange a time to meet.

Basic Information

Calgary, Canada

Services


Services Offered:

  • Clinical Supervision
  • Coaching
  • Counseling
  • Personal Development
  • Online Therapy
  • Organisational Psychology
  • Psychology
  • Individual Therapy

Works With:

  • Adults
  • Couples
  • Elderly
  • Individuals
  • Parents

Area of Expertise


Scope of Practice:

  • Life Transitions
  • Career Issues
  • Men's Issues
  • Online Therapy
  • Performance
  • Personal Development
  • Self-Esteem
  • Stress / Burnout
  • Career Planning

Professional Title:

  • Chartered Psychologist

Qualifications


Gonzaga University

Registrations


College of Alberta Psychologists

2738

Service Area


Anton Counseling & Health Psychology

Downtown

Calgary, Alberta

Canada