Richa Quinn
Registered Psychotherapist
“Whether you are experiencing hardship, mental health challenges, relationship challenges, life stressors, or embarking on new experiences in life, I am here to support you. You are in a place where you will be free of judgment, heard, and seen. No struggle is too big or too small to reach out for help.”
About Me
I offer a supportive space where you can openly explore life’s challenges, from mental health concerns to relationship difficulties. My aim is for you to feel truly heard and seen, no matter the struggle. I help you navigate new experiences or current hardships with compassion and understanding. This creates an ideal, non-judgemental environment for processing your unique journey and finding clarity.
Approach
When you bring hardship, anxiety, or grief into our sessions, I hold a steady, practical container where we move at your pace and attend to what matters most. In my Oakville office or online in English, sessions blend focused reflection, short skills practice, and gentle exploration of past wounds so you can try new responses between meetings. I offer clear, collaborative steps—small experiments, mindfulness anchors, and psychoeducation—to help you navigate transitions and regulate strong emotions. This approach suits people seeking compassionate clarity and usable change.
Contact Richa
Ask a quick question or arrange a time to meet.
Basic Information
Oakville, Canada
Services
Services Offered:
- •Trauma Counseling
- •Mindfulness
- •Psychoeducation
- •Psychotherapy
- •CBT
- •Individual Therapy
Works With:
- •Adolescents
- •Adults
- •Elderly
Area of Expertise
Scope of Practice:
- •Life Transitions
- •Anger
- •Anxiety
- •Grief & Loss
- •Stress / Burnout
- •Cross-Cultural
- •Mood Disorder
- •Family Issues
Professional Title:
- •Registered Psychotherapist
Qualifications
Yorkville University
University of East London
Registrations
College of Registered Psychotherapists of Ontario (CRPO)
Psychotherapist
Service Area
Healing Pathways Counselling
Oakville
Oakville, Ontario
Canada