Ms Rhea Kochhar
Psychologist
“Rhea Kochhar: Compassionate Psychologist, fosters wellness, safe space, holistic guidance for emotional balance.”
About Me
As a compassionate psychologist, I provide a safe, welcoming space. Here, you can explore thoughts and feelings without judgement. My focus is to help you cultivate emotional balance and foster overall wellness. We work together, using holistic guidance to explore your unique needs and develop practical ways forward. This approach supports anyone seeking a nurturing environment to navigate life's challenges, finding emotional balance.
Approach
Fostering wellness guides how I structure sessions: we go at a steady, human pace, naming what feels urgent while gently exploring patterns that keep you stuck. In New Delhi or online, in English, Hindi/Urdu or sign, I create an accessible rhythm—short check-ins, focused work in session, and simple, practical strategies to try between meetings. My style blends listening with small experiments that help rebuild trust in yourself and relationships. People facing relational strain, compulsions, or parenting pressures often find this approach steadying.
Services
Services Offered:
- •Counseling
Works With:
- •All ages
Area of Expertise
Scope of Practice:
- •Relationship Issues
- •Abuse
- •Addiction
- •Adolescent Therapy
- •Anger
- •Child Behaviour
- •LGBTQI+ Support
- •OCD
Professional Title:
- •Psychologist
Qualifications
Indira Gandhi National Open University