ReNyou - Reflections 'N' You Counselling & Mental Wellbeing Services

Individual Counselling: Our counselling services can help you develop a greater sense of awareness and inner peace. Our licensed clinicians provide guidance and support to help you learn mindfulness techniques, develop coping skills, reduce stress and anxiety, and improve your overall well-being.

Child Counselling: Child counselling is a specialized area of therapy that focuses on helping children and adolescents deal with emotional, behavioral, and psychological issues. Our team of clinicians use various techniques to work with children such as play therapy, storytelling, drawing, role-playing, and other creative methods that help children express their feelings and experiences in a developmentally appropriate way.

Couple/ Relationship Counselling: Couple or relationship counselling focuses on helping couples resolve conflicts, improve communication, and strengthen their relationship. Benefits of couple counselling include improved communication, conflict resolution, identifying patterns, enhanced intimacy, and renewed commitment. Our qualified clinicians provide a neutral perspective and guide you through the process of improving your relationship dynamics.

Family Counselling: Family therapy typically involves multiple family members attending sessions together, although individual sessions with specific family members may also be included. The clinician works collaboratively with the family to identify goals, create strategies for improvement, and support the overall well-being of each member and the family unit as a whole.

Parent/Carer Counselling or Training: Parent counselling or training sessions can be conducted individually with parents, in groups, or even with the entire family, depending on the specific needs and goals. It's designed to empower parents with the knowledge and skills they need to navigate the complexities of raising children and fostering a healthy family environment. Our psychologists specialized in parenting can provide valuable support and guidance tailored to your family's unique circumstances.

Parent Support Groups: We conduct Bi-weekly Parent Support Group Sessions to help navigate the many challenges in parenting whilst supporting and understanding each other.

Shadow Teacher Services: Shadow teacher services refer to individualized one-on-one support provided by a trained professional who accompanies a student with special needs or learning difficulties in a regular classroom setting. We recruit and train qualified professionals with a background and interest in child psychology to ensure that we provide the best quality support to your child. We use a positive strengths-based approach that motivates the child to learn from his/her environment, encourages and enhances self-confidence, and supports holistic well-being.