Renee

Ms Renee Byer

Counseling Psychologist

I aim to provide an eclectic, culturally sensitive, person-centered approach within the counseling situation, offering a safe environment to cater to the needs of clients.

About Me

I offer a safe, confidential space where your unique story can unfold. My approach is person-centred, meaning we tailor our work to your specific needs. I draw from various therapeutic insights, helping you explore challenges and find your own path forward. This flexible, culturally sensitive way of working helps clients feel truly heard and understood. It fosters a sense of safety and collaboration as we navigate your concerns together.

Approach

I attune to how your story unfolds and let that guide the pace and focus of our work, shaping sessions around what feels most pressing for you. In my Arima practice and online in English, sessions move between gentle reflection, practical skill-building and brief experiments you can try between meetings — often mindfulness checks, boundary practice or short reflection prompts. We track what shifts and adjust together, keeping things collaborative and realistic. This way of working tends to suit adults facing transitions, stress, or strained relationships.
Contact Renee

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Free Consultation

    A no-cost initial session to meet the therapist, discuss needs, and decide whether they are the right fit before committing.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Psychology

    The scientific study and clinical practice of understanding the mind, emotions, and behaviour, applied to promote healthier functioning.

    Learn more about Psychology
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Works With:

  • Adults
  • Groups
  • Individuals

Area of Expertise


Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Self-Care

    Deliberate actions taken to maintain or improve one's own mental, emotional, and physical well-being.

    Learn more about Self-Care
  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem

Professional Title:

  • Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Qualifications


University of the West Indies, Cave Hill Campus

College of Science, Technology and Applied Arts of Trinidad and Tobago

University of West Indies, Open Campus

Johns Hopkins University

University of North Carolina at Chapel Hill

Registrations


American Psychological Association (APA)

Psychologist

Service Area


In Your Space Therapy Services (Online)

In-person & Online

Tunapuna, Arima

Trinidad And Tobago