Remi Lafayette
Therapist / Counselor (Qualifying)
“I served in the U.S. military. I have dedicated many years to helping individuals manage stress, anxiety, depression, family/relationship issues, personal growth, and PTSD. Our agency offers affordable, low-cost, telehealth/online therapy.”
About Me
I offer a supportive space for navigating life's challenges. For many years, I have helped individuals manage stress, anxiety, and depression. My U.S. military background informs a grounded approach to personal growth and PTSD. These experiences help me understand how daily life is impacted. Our affordable online sessions provide accessible support. We can help you find practical ways forward and build resilience from home.
Approach
You'll notice sessions alternate between focused skill practice and plain-spoken reflection, with a steady, organized pace that respects lived experience. I meet people across California through secure online sessions, making work fit weeks when life feels full. We translate difficult memories and daily overwhelm into short experiments, symptom-mapping, and concrete coping plans that you can try between meetings and revise together. This straightforward, steady way often helps people seeking clear steps, relief from hypervigilance, or steadier relationships.
Contact Remi
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Psychology
- •CBT
- •Social Work Services
Works With:
- •All ages
Area of Expertise
Scope of Practice:
- •Anxiety
- •Mood Disorder
- •Personality Difficulties
- •PTSD
- •Stress / Burnout
- •Trauma
- •Abuse
Professional Title:
- •Therapist / Counselor (Qualifying)
Qualifications
Arizona State University
Registrations
Pre-License
Associate Social Worker