Remi

Remi Lafayette

Therapist / Counselor (Qualifying)

“I served in the U.S. military. I have dedicated many years to helping individuals manage stress, anxiety, depression, family/relationship issues, personal growth, and PTSD. Our agency offers affordable, low-cost, telehealth/online therapy.”

About Me

I offer a supportive space for navigating life's challenges. For many years, I have helped individuals manage stress, anxiety, and depression. My U.S. military background informs a grounded approach to personal growth and PTSD. These experiences help me understand how daily life is impacted. Our affordable online sessions provide accessible support. We can help you find practical ways forward and build resilience from home.

Approach

You'll notice sessions alternate between focused skill practice and plain-spoken reflection, with a steady, organized pace that respects lived experience. I meet people across California through secure online sessions, making work fit weeks when life feels full. We translate difficult memories and daily overwhelm into short experiments, symptom-mapping, and concrete coping plans that you can try between meetings and revise together. This straightforward, steady way often helps people seeking clear steps, relief from hypervigilance, or steadier relationships.
Contact Remi

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Psychology

    The scientific study and clinical practice of understanding the mind, emotions, and behaviour, applied to promote healthier functioning.

    Learn more about Psychology
  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • Social Work Services

    Organised social work support including case management, counselling, advocacy, and connection to community resources.

Works With:

  • All ages

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Personality Difficulties

    Long-standing patterns of thinking, feeling, and relating to others that cause persistent distress or problems in relationships and daily life.

  • PTSD

    Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.

    Learn more about PTSD
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma
  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

Professional Title:

  • Therapist / Counselor (Qualifying)

Credentials

Registrations

Pre-License

Associate Social Worker

Qualifications

Arizona State University

Service Areas

Remi Lafayette

In-person & Online

Burbank

Caifornia, California

United States