Remedy

Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.

Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

Standardised tests that measure cognitive abilities, personality traits, or emotional functioning, used to support diagnosis and inform treatment.

Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.

A psychotherapist specialising in Cognitive Behavioural Therapy, an evidence-based approach that changes unhelpful thinking and behaviour patterns.

A social worker trained to diagnose and treat mental health conditions through therapy, often in healthcare or community settings.

A psychologist licensed to independently assess, diagnose, and treat psychological conditions.

A professional trained to assess and treat mental health conditions using evidence-based psychological methods.

An advanced mental health professional trained to assess and treat a wide range of difficulties, from anxiety and depression to trauma and complex conditions.

A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

A psychotherapist who is formally registered with a regulatory or professional body in their jurisdiction.

A professional who supports individuals and families with mental health, welfare, and access to community resources.