Reeva

Ms Reeva L., MSc

Psychologist

“I offer a trauma-informed, compassionate space for healing and self-exploration in Chennai, India. I work with anxiety, trauma, grief, and life transitions, tailoring therapy to your unique needs. Together, we’ll move toward insight, growth, and emotional resilience at your pace.”

About Me

If anxiety, trauma, grief, or significant life changes weigh on you, I offer a compassionate space for self-exploration. My trauma-informed approach focuses on your unique story, tailoring therapy to fit your needs precisely. We'll work together, moving at your own pace, to uncover insights and build lasting emotional resilience.

Approach

We make space for understanding what you're experiencing while also building practical ways to cope with anxiety, difficult memories, and changes in mood. Some sessions may focus more on reflection and making sense of patterns, while others focus on strategies you can try between appointments. Over time, this helps translate insight into everyday life, especially during periods of stress, burnout, or major transitions.
Contact Reeva

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Crisis Counseling

    Immediate, short-term psychological support during an acute mental health crisis such as a panic episode, suicidal thoughts, or overwhelming distress.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Trauma Counseling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counseling
  • Psychology

    The scientific study and clinical practice of understanding the mind, emotions, and behaviour, applied to promote healthier functioning.

    Learn more about Psychology
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • Adults
  • Individuals

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma
  • Women's Issues

    Psychological challenges more commonly experienced by women, including gender-based stress, reproductive health concerns, body image, caregiving burden, and societal expectations.

Professional Title:

  • Psychologist

    A professional trained to assess and treat mental health conditions using evidence-based psychological methods.

Credentials

Qualifications

MSc Clinical Psychology

Manipal University

Year: 2023

Service Areas

Online and Offline (Kilpauk, Chennai) therapy sessions

In-person & Online

Kilpauk

Chennai, Tamil Nadu

India

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Kilpauk, Chennai, India