Rebekka

Rebekka Lehmann

Clinical Psychologist

In our online sessions, I support you to cope with stress, burnout, compassion fatigue, or secondary trauma in a mindful way. I specialize in working with people in caregiving roles and helping professions, so that you learn to give yourself the same care you so readily give to others.

About Me

I am a Licensed Clinical Psychologist and Healing Practitioner for Psychotherapy in Mitte, Berlin. I help you manage stress and burnout and offer trauma therapy. As a helping professional and new-ish mom, I know how easy it is to put the needs of those who need us first, especially when they can’t help themselves yet (or anymore). I'm here to hold a safe space for you so you can find a mindful way to take care of yourself just as well as you care for others.

Approach

My approach is strongly influenced by mindfulness practices, recognizing the mind-body connection. I work in a trauma-informed, culturally sensitive, feminist and holistic way, which includes looking at the systems and resources you live and work in. I believe that while it's necessary to look inward and reflect in order to learn about ourselves, it always has to go hand in hand with becoming more compassionate toward ourselves and our unique situation. Our sessions last 50 min (á 95 Euros) and may be reimbursed by your employer. Please note that your public insurance most likely won't cover the sessions. Contact me for a free 15-min exploration call to get to know each other and see if we're a good fit.
Contact Rebekka

Ask a quick question or arrange a time to meet.

Basic Information

Services


In our online sessions, we're creating something together. While I might be the one who is knowledgeable in my specific field, and can offer you useful tools and insights, you're the expert of your own personal experiences I specialize in the areas of stress, burnout, compassion fatigue, and secondary trauma, and largely work with people in helping professions and caregiving roles, as well as animal rights activists. If you like, grab your monthly dose of self-care here: https://rebekkalehmann.com/signup/

Services Offered:

  • Trauma Counseling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counseling
  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Stress Management

    Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.

    Learn more about Stress Management
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Works With:

  • Adults
  • Individuals

Area of Expertise


Scope of Practice:

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Self-Care

    Deliberate actions taken to maintain or improve one's own mental, emotional, and physical well-being.

    Learn more about Self-Care

Professional Title:

  • Clinical Psychologist

    An advanced mental health professional trained to assess and treat a wide range of difficulties, from anxiety and depression to trauma and complex conditions.

Qualifications


University of Osnabrück, Germany

Eötvös Loránd University (ELTE) Budapest, Hungary

Campus Naturalis Leipzig, Germany

Academy for Integrative Trauma Therapy, Berlin, Germany

Taohealth Akademie, Berlin, Germany

Registrations


Health Department

Healing Practitioner for Psychotherapy

Service Area


Online from Berlin, Germany

In-person & Online

Mitte

Berlin, Berlin

Germany

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