Rebecca Stone, MA
Licensed Mental Health Counselor
“You have been feeling stressed, overwhelmed, tired, and stuck. Would it be nice to feel more in control of your thoughts, feelings, and overall wellbeing? It is possible! I'll be your guide to help you live a healthier, happier life through holistic mental health support and skills-building.”
About Me
If you're grappling with stress that feels constant or a sense of being stuck, I understand. I offer a supportive, holistic space to gently explore what's weighing on you. Together, we'll develop practical skills to regain control over your thoughts and feelings. My aim is to help you build lasting tools for greater wellbeing, moving you towards a more balanced, happier life.
Approach
When overwhelm settles in, I guide practical, paced sessions that mix gentle reflection and processing with step-by-step skills so you begin to feel more balanced and better able to manage life's stressors.
Contact Rebecca
Ask a quick question or arrange a time to meet.
Basic Information
Services
I work with adults in Longwood and online across the state of Florida. Using evidence-based practices, such as Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), solution-focused techniques, holistic (whole person) therapy, and more, I create a customized approach for each client's needs to help them achieve their goals.
Services Offered:
- •Psych & Diagnostic Assessment
- •Clinical Supervision
- •Consultation
- •Corporate Workshops
- •Prevention
- •Psychoeducation
- •Stress Management
- •Individual Therapy
- •Online Therapy
- •Personal Development
Works With:
- •Adults
- •Groups
- •Individuals
- •Organisations
- •Parents
Area of Expertise
Scope of Practice:
- •Life Transitions
- •Anxiety
- •Grief & Loss
- •Body Image
- •Mood Disorder
- •Relationship Issues
- •Self-Care
- •Sleep Problems
- •Trauma
- •Women's Issues
Professional Title:
- •Licensed Mental Health Counselor
Qualifications
Master of Arts
MastersClinical Mental Health Counseling at Rollins College
Year: 2012
Registrations
Florida Board of Licensed Professional Counselors
Licensed Mental Health Counselor
