Rebecca Diab
Counselor
“An Integrative Holistic Counsellor dedicated to creating safe and non-judgmental spaces for clients to explore their inner worlds. I draw on multiple modalities like somatic therapy, parts work (IFS), CBT, DBT, narrative and solution focused therapy. It would be a pleasure to support you on your healing journey.”
About Me
I help you explore your inner world in a safe, non-judgmental space. As an integrative holistic counsellor, I support you in gently uncovering patterns and feelings. We might use somatic therapy to connect with your body's wisdom. This approach is ideal for clients seeking deeper self-understanding. It helps you find clear, practical ways to move forward with confidence.
Approach
Change often appears as gentle, grounded shifts we name together—noticeable in thoughts, body sensations and the voices of different parts—then practiced into new, manageable responses. I offer sessions in Brampton and secure online appointments in English, keeping the pace collaborative and attuned to your needs. Work blends brief somatic grounding, curious parts exploration and practical skills; between sessions you might try short reflections or tiny experiments to build momentum. This way of working tends to help people facing burnout, anxiety, shame or big life transitions who want steady, usable change.
Services
Services Offered:
- •Counseling
- •Online Therapy
- •Personal Development
Works With:
- •Adolescents
- •Adults
- •Individuals
Area of Expertise
Scope of Practice:
- •Stress / Burnout
- •Self-Esteem
- •Anxiety
- •Life Transitions
- •Personal Development
- •Shame
- •Spiritual or Faith-Based Counseling
Professional Title:
- •Counselor
Qualifications
Rhodes College
Registrations
Canadian Counseling and Psychotherapy Association (CCPA)
Registered Professional Counsellor Provisional
