Rashi

Ms Rashi Goyal

Counseling Psychologist

“I believe in active listening and offering a window to vent thus creating a conducive setting for my clients and supporting them.”

About Me

When life feels overwhelming, a space to truly be heard can make all the difference. My aim is a calm, supportive setting where you can share thoughts and feelings freely. Through active listening, I help you unpack what's on your mind, allowing you to vent without judgement. This approach suits those seeking genuine support and a safe place to process their experiences.

Approach

I create a quiet, attentive space where you can release what feels heavy and together we map practical next steps. Sessions in Mumbai or online, in English or Hindi/Urdu, move at your pace—sometimes focused on immediate coping for burnout or relationship strain, other times on gently exploring patterns behind behaviour and choices. Between meetings I may offer brief grounding practices or short reflections to try, and we review what helped and adjust. This way of working tends to suit people facing transitions or recovery who want steady, collaborative support.
Contact Rashi

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • Adults
  • Couples
  • Elderly
  • Families
  • Individuals

Area of Expertise

Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Divorce Counseling

    Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • LGBTQI+ Support

    The unique psychological experiences of LGBTQI+ individuals, including identity exploration, coming out, discrimination, minority stress, and relationship dynamics.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Self-Care

    Deliberate actions taken to maintain or improve one's own mental, emotional, and physical well-being.

    Learn more about Self-Care

Professional Title:

  • Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Credentials

Registrations

Mumbai University

Qualifications

University Department of Applied Psychology

Service Areas

Mumbai

In-person & Online

Mumbai, Maharashtra

India

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