Ms Rasham Arshad
Counseling Psychologist
“An experienced clinical counseling psychologist working with all ages examine the behavior of individual who been suffered by clinical or mental illness.”
About Me
I am an experienced clinical Counseling psychologist, supporting individuals of all ages. My work centres on helping you explore and understand the behaviours linked to your clinical or mental health challenges. Together, we uncover patterns and develop practical strategies for greater well-being. This collaborative process provides a clear path forward. I offer a supportive space for you to feel heard and understood, fostering lasting change.
Approach
Examining behaviour becomes a focused inquiry where I map patterns onto your everyday routines to find small, actionable shifts that ease distress. In Lahore or online, in English or Hindi/Urdu, sessions move at a practical pace with clear check-ins and between-session experiments to build momentum. Assessments and real-time feedback help shape brief interventions—mindful practice, grounding and relational problem-solving—to reduce symptoms and change conduct. This way of working tends to suit people of all ages facing anxiety, anger, addiction, abuse or relationship difficulties.
Services
Services Offered:
- •Psych & Diagnostic Assessment
- •Biofeedback
- •Conflict Management
- •Counseling
- •Group Therapy
- •Mindfulness
- •Online Therapy
- •Adolescent Therapy
Works With:
- •All ages
Area of Expertise
Scope of Practice:
- •Abuse
- •Addiction
- •Adolescent Therapy
- •Adoption
- •Anger
- •Anxiety
- •Relationship Issues
- •Behaviour or Conduct Issues
Professional Title:
- •Counseling Psychologist
Qualifications
University of Management and Technology (MUT)
Registrations
University of Management and Technology
Psychologist