Ms Raquel Thompson
Psychotherapist (Registered)
“I am a Therapist offering Counselling, Psychotherapy and Cognitive Behavioural Therapy”
About Me
I offer a dedicated space where you can gently explore the challenges weighing on your mind. We can work together to understand your thoughts, feelings, and behaviours. Approaches like Cognitive Behavioural Therapy provide practical support. This collaborative process helps you gain clarity and develop strategies. It’s a good match if you’re seeking to navigate difficulties, build resilience, or embark on a journey of deeper self-understanding.
Approach
Alongside a gentle, collaborative atmosphere, I guide sessions toward noticing patterns in thought and feeling and testing small, practical changes that fit your life. I work with adults in Guildford and via secure online sessions in English, keeping pace with what feels manageable week to week. We often blend mindful grounding with practical, evidence-based exercises, and I may suggest simple between-session tasks to try and reflect on. This way of working suits people living with anxiety or low mood who want clear, steady steps forward.
Contact Raquel
Ask a quick question or arrange a time to meet.
Basic Information
Guildford, United Kingdom
Services
Services Offered:
- •Counseling
- •Mindfulness
- •Individual Therapy
Works With:
- •Adults
Area of Expertise
Scope of Practice:
- •Anxiety
- •Mood Disorder
Professional Title:
- •Psychotherapist (Registered)
Qualifications
University of East London
University of South Africa (UNISA)
Registrations
British Association for Counseling and Psychotherapy (BACP)
Psychotherapist
British Psychological Society (BPS)
MBPsS
Service Area
10
Charlotteville
Guildford, Surrey
United Kingdom