Raluca

Ms Raluca Ursica

Counseling Psychologist

“I am a compassionate and experienced Psychologist and Psychotherapist providing a safe space for you to explore your difficulties.”

About Me

Within this compassionate and safe space, you can truly explore your difficulties. As an experienced Psychologist and Psychotherapist, I help you gently unpack complex feelings and gain clarity. This collaborative process allows you to find new ways forward. My approach is ideal for anyone seeking genuine understanding and support to navigate life's challenges.

Approach

That steady, attentive presence shapes how sessions unfold: I work at a calm pace, noticing patterns in feeling and behaviour while staying rooted in your concerns. In London or online, in English or Romanian, sessions mix close listening with gentle reflection and occasional careful challenge so shifts happen gradually and sustainably. Between meetings I may offer short reflections or simple experiments to try, helping you test new responses. This way of working tends to suit adults and couples seeking thoughtful, steady help with anxiety, grief, trauma or relationship strain.
Contact Raluca

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Group Therapy

    Therapy conducted with a small group of people who share similar concerns, using peer interaction and diverse perspectives as part of the healing process.

    Learn more about Group Therapy
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Psychodynamic Therapy

    A therapy that explores how past experiences and unconscious patterns shape current feelings, relationships, and behaviour.

    Learn more about Psychodynamic Therapy
  • Supervision

    Professional oversight for therapists and counsellors, providing guidance, ethical support, and reflective space for their clinical work.

    Learn more about Supervision
  • Training

    Professional development programmes for mental health practitioners, including workshops, courses, and continuing education.

Works With:

  • Adults
  • Couples
  • Groups
  • Parents

Area of Expertise

Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Credentials

Registrations

Health and Care Professions Council (HCPC)

Counseling Psychologist

UK Council for Psychotherapy (UKCP)

Positive Psychotherapist

Qualifications

Babeș-Bolyai University

Service Areas

Positum Psychotherapy

In-person & Online

City of London

London, Greater London

United Kingdom

City of London, London, United Kingdom