Mrs Raj Bassi
Psychotherapist
“An accredited Cognitive Behavioural Therapist (CBT) in treating depression, anxiety disorders and trauma in adults and children. https://www.cbtandtherapyhub.co.uk”
About Me
Feeling overwhelmed by depression, anxiety, or trauma? This psychotherapist equips adults and children with practical ways to cope. As an accredited Cognitive Behavioural Therapist, they help you understand and shift unhelpful thought patterns. Sessions offer a clear, structured space to build resilience and develop effective tools for daily life. This approach is ideal for those seeking evidence-based support to navigate challenges and find lasting calm.
Approach
A structured, goal-focused approach guides how therapy unfolds. I offer appointments in Birmingham and online, working in English and Punjabi, with pacing adjusted for adults, adolescents and children. Sessions blend brief, practical experiments, collaborative thought‑work and small behavioural steps, with clear review and simple between-session tasks to consolidate progress. This way of working tends to suit people who want predictable, hands-on tools to reduce anxiety, manage low mood and rebuild confidence after trauma.
Contact Raj
Ask a quick question or arrange a time to meet.
Basic Information
Birmingham, United Kingdom
Services
Services Offered:
- •Child / Adolescent Therapy
- •Mindfulness
- •Online Therapy
- •Adolescent Therapy
- •CBT
- •Individual Therapy
Works With:
- •All ages
Area of Expertise
Scope of Practice:
- •Anger
- •Anxiety
- •Child Psych & Diagnostic Assessment
- •Chronic Illness
- •Mood Disorder
- •Eating Disorders
- •OCD
- •PTSD
- •Self-Esteem
Professional Title:
- •Psychotherapist
Qualifications
Liverpool John Moores University
Registrations
British Association for Behavioural and Cognitive Psychotherapies (BABCP)
Accredited Psychotherapist
Service Area
CBT and Therapy Hub
Edgbaston
Birmingham, West Midlands
United Kingdom