Dr Rafia Ijaz
Licensed Clinical Psychologists
“I am a Licensed Mental Health Consultant dealing with mental health and behavioral problems including anxiety & depression, OCD, stress, anger, mood swings, autism spectrum disorders, ADHD, and other mental health problems. I am also providing family counseling, career counseling, and management plans.”
About Me
As a Licensed Mental Health Consultant, I guide individuals, children, and families through a broad range of mental health and behavioural concerns. Whether you're navigating anxiety, ADHD, or family dynamics, I offer tailored support. We collaborate to understand your unique challenges. Together, we develop practical management plans, fostering stability and a clearer path forward for you.
Approach
When you're facing persistent worry, attention challenges or strained family patterns, I work with you to map what matters most and set small, achievable steps. In Rawalpindi or online, in English, Urdu/Hindi or Punjabi, sessions move at a steady, collaborative pace—brief experiments in-session, mindful practices, and clear tracking of progress. Between meetings I offer concise reflections and homework that build skills rather than rely on talk alone. This approach often suits people looking for practical, steady change across life and relationships.
Contact Rafia
Ask a quick question or arrange a time to meet.
Basic Information
Rawalpindi, Pakistan
Services
Services Offered:
- •ACT (Acceptance & Commitment Therapy)
- •Psych & Diagnostic Assessment
- •Conflict Management
- •Counseling
- •Mindfulness-Based Cognitive Therapy (MBCT)
- •CBT
- •EMDR
- •Rehabilitation (Cognitive)
- •Skills Training
Works With:
- •All ages
- •Adults
- •Children
- •Families
- •Parents
Area of Expertise
Scope of Practice:
- •Addiction
- •Anger
- •Anxiety
- •Autism (ASD)
- •Behaviour or Conduct Issues
- •Mood Disorder
- •Family Issues
- •OCD
- •Stress / Burnout
Professional Title:
- •Licensed Clinical Psychologists
Qualifications
Riphah International University
National University of Modern Languages
University of Wah
Registrations
Clinical/Child Psychologist
Clinical Psychologist
Service Area
Bahria Town Stroke and Rehabilitation Centre
Rawalpindi
Rawalpindi, Punjab
Pakistan
