Radhika

Ms Radhika Shelar

Psychotherapist

“I believe there is no such thing as perfect & we all have our own pathways to fulfillment. My approach to counselling is rooted in humanistic practices. My hope is to create safe spaces for individuals to explore their mental health needs and concerns while making meaningful exchanges through the journey!”

About Me

I understand that life's journey isn't about perfection, but about discovering your unique path. Rooted in humanistic practices, I create safe spaces where you can explore your mental health needs. Together, we'll make meaningful exchanges, guiding you towards your personal fulfilment. This approach suits anyone seeking a non-judgmental, collaborative space to truly understand themselves.

Approach

Embracing a humanistic perspective, I provide a sanctuary for personal exploration and growth, welcoming adolescents, adults, and parents alike. Whether you're navigating the complexities of anxiety or seeking to bolster self-esteem, my services include individual therapy and support groups. Fluent in English, Hindi/Urdu, and Marathi, I ensure that language is never a barrier. Conveniently, I offer online sessions, expanding accessibility beyond geographical limits. Let's journey together, uncovering your unique path to personal fulfillment, one insightful conversation at a time
Contact Radhika

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • •
    Support Groups

    Facilitated groups of people with shared experiences who meet regularly to listen, share, and support one another.

  • •
    Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • •Adolescents
  • •Adults
  • •Parents

Area of Expertise

Scope of Practice:

  • •
    Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • •
    Cross-Cultural

    The psychological challenges of living between two or more cultures, including identity conflicts, acculturation stress, and difficulties with belonging.

  • •
    Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • •
    Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • •
    Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Professional Title:

  • •
    Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Qualifications

Tata Institute of Social Sciences

Registrations

Tata Institute of Social Sciences (TISS)

Service Area

Online from India

In-person & Online

Samudrapur, India

India