Miss Rachel Sekar
Counseling Psychologist
“Certified counselling psychologist who has helped and healed over 3000+ clients in their mental health journey. Specialised in grief and trauma counselling.”
This therapist is currently unavailable
Browse our list of available therapists to find someone who can help you.
Find A Therapist Near You
Finding therapists near you...
About Me
As a certified Trauma and Grief Informed psychologist, I specialise in guiding individuals through grief and trauma. I offer a safe and supportive space to explore complex feelings. With extensive experience, I help clients process their difficult experiences. We work together to find a path towards healing and stability. My approach focuses on understanding your unique journey, offering compassionate support when life feels overwhelming.
Approach
When loss or past hurt makes daily life heavy, I guide you through paced, practical work that helps difficult memories lose their grip. Sessions—in online, in English or Tamil—move between mindful grounding, acceptance-focused choices and careful processing that honours your timing. Between meetings you’ll try short experiments and routines to ease sleep, manage intrusive thoughts and shift reactive anger into measured responses. This style tends to suit people who want clear structure with steady, compassionate support.
Services
Services Offered:
- •ACT (Acceptance & Commitment Therapy)
- •Trauma Counseling
- •Mindfulness-Based Cognitive Therapy (MBCT)
- •Online Therapy
- •CBT
- •Individual Therapy
- •Relationship Counseling
Works With:
- •All ages
- •Adults
- •Couples
- •Individuals
Area of Expertise
Scope of Practice:
- •Abuse
- •Addiction
- •Anger
- •Grief & Loss
- •Cross-Cultural
- •Mood Disorder
- •Sleep Problems
- •Suicidal Thoughts
- •Trauma Therapy
Professional Title:
- •Counseling Psychologist
Qualifications
University of Madras
Registrations
M.sc Counseling Psychologist
Psychologist