Rachel

Rachel Loong

Registered Counselor

I work with clients navigating disempowerment through a down-to-earth environment where they can be supported without feeling judged or isolated. Clients are guided to gently explore the root of their challenges, develop a clearer perspective, and learn new coping tools to manage life when it becomes overwhelming.

About Me

This therapist guides clients navigating disempowerment, creating a down-to-earth environment for support. In this space, individuals find a truly safe place, free from judgment or isolation. They are gently encouraged to explore the roots of their challenges, fostering a clearer perspective. Clients then learn practical coping tools, making overwhelming life situations feel more manageable.

Approach

I offer a plainspoken, steady space where we carefully track what feels stuck and what shifts in small, practical steps. I meet adults from North Vancouver and beyond via English-language online sessions, so we can keep momentum between meetings. Sessions move at your pace — short experiments, body-based noticing, and clear thought exercises that you can try between appointments; I check in on how those feel and we adapt together. This approach often suits people navigating identity, relationship or career crossroads.
Contact Rachel

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Coaching
  • Counseling
  • Mindfulness
  • Online Therapy
  • CBT
  • Somatic Psychotherapy

Works With:

  • Adults
  • Individuals

Area of Expertise


Scope of Practice:

  • Relationship Issues
  • Stress / Burnout
  • Career Issues
  • Cross-Cultural
  • Identity Issues
  • Life Transitions
  • Personal Development
  • Self-Esteem
  • Abuse

Professional Title:

  • Registered Counselor

Qualifications


Rhodes College

Registrations


Association of Cooperative Counseling Therapists of Canada (ACCT)

Registered Therapeutic Counsellor

Canadian Counseling and Psychotherapy Association (CCPA)

Registered Professional Counsellor Candidate

Service Area


Online from Canada- Private Practice

In-person & Online

North Vancouver, British Columbia

Canada