Miss Rachel Bradley

Registered Psychologist

Verified

“I work with adults and couples navigating anxiety, relationship challenges, life transitions, and self-exploration. My ideal client is motivated to understand themselves and their patterns, open to reflective work, and ready to engage in strategies that promote lasting growth. Whether you are seeking clarity, emotional regulation, or support in improving your relationships, I provide a safe, nonjudgmental space tailored to your unique needs.”

About Me

I am a Registered Psychologist with a Master’s in Counselling Psychology. I provide adult individual therapy, couples counselling, and formal assessments, integrating evidence-based approaches. I believe therapy is most effective when it is collaborative, practical, and grounded in real life. My goal is to create a safe, nonjudgmental space where clients can explore their patterns, gain clarity, and develop strategies to manage stress, anxiety, relationship challenges, and life transitions. I bring humour, honesty, and empathy to every session, helping clients make meaningful change while feeling seen and understood.

Approach

I take a collaborative and personalised approach, recognising that each client’s experiences, strengths, and challenges are unique. I focus on helping clients build insight, improve emotional regulation, and navigate life transitions, anxiety, and relationship patterns. Sessions are interactive and reflective, and I aim to create a safe, nonjudgmental space where clients feel heard, validated, and empowered to take actionable steps toward their goals. I bring humour and real-world practicality to our work—because growth doesn’t have to be all serious, and sometimes a laugh can be just as powerful as a breakthrough.

Contact Rachel

Ask a quick question or arrange a time to meet.

Basic Information

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Calgary, Canada

In-person & Online

Services

I provide individual therapy, couples counselling, and formal psychological assessments. My services are designed to support adults and couples navigating anxiety, stress, relationship challenges, life transitions, and self-exploration. Each session is personalised to your unique needs, offering a safe, nonjudgmental space to gain insight, develop coping strategies, and make meaningful changes in your life. I focus on practical, real-world solutions while keeping the process engaging and approachable, because therapy should help you grow, not just sit in a chair talking.

Services Offered:

ACT (Acceptance & Commitment Therapy)
A form of therapy that teaches acceptance of difficult thoughts and feelings while guiding action aligned with personal values.
Learn more about ACT (Acceptance & Commitment Therapy)
CBT
Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.
Learn more about CBT
Conflict Management
Structured approaches to resolving disputes and improving communication between people in conflict, whether in relationships, families, or workplaces.
Counselling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counselling
Corporate Workshops
Mental health and well-being workshops delivered in workplace settings, covering topics like stress management, resilience, and communication.
Divorce Counselling
Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.
Free Consultation
A no-cost initial session to meet the therapist, discuss needs, and decide whether they are the right fit before committing.
Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual Therapy
Pain Management
Psychological approaches to chronic pain that address the emotional, cognitive, and behavioural dimensions of living with persistent pain.
Personality Difficulties & Diagnostic Assessment
Assessment of long-standing patterns in thinking, feeling, and relating that cause persistent distress, used to clarify diagnosis and guide treatment.

Works With:

Adolescents
Adults
Couples
Individuals

Area of Expertise

Scope of Practice:

ADHD / Attention Difficulties
A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.
Learn more about ADHD / Attention Difficulties
Chronic Illness
A long-term health condition (e.g., diabetes, autoimmune disease, chronic pain) that persists over time and affects physical, emotional, and social well-being.
Learn more about Chronic Illness
Depression
A mood disorder marked by persistent low mood, loss of interest or pleasure, and changes in energy, sleep, or appetite that impair daily functioning.
Learn more about Depression
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
Grief, Loss & Bereavement
The emotional, physical, and psychological response to the death of a loved one or another significant loss, varying widely in duration and expression.
Learn more about Grief, Loss & Bereavement
Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life Transitions
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
Alcohol Use / Addiction
A pattern of alcohol consumption that has become harmful to a person's health, relationships, or ability to function day-to-day.
Learn more about Alcohol Use / Addiction