Racheal

Ms Racheal Tungu, MSc

Licensed Psychologist

verified by TherapyRoute

Struggling with anxiety, depression, life transitions, or relationship challenges? With over six years of clinical experience, I have supported hundreds of clients to heal, build resilience, and thrive and I can support you too. I offer a safe, confidential, and evidence-based therapeutic approach. Let’s connect!

About Me

Hi! I’m a Licensed Clinical Psychologist/Therapist with over 6 years providing evidence-based psychological care for individuals and couples experiencing trauma and stress-related concerns, interpersonal and relationship difficulties, identity-related challenges, mood disturbances, and work or life transitions. I specialize in trauma, depressive disorders, abuse, relationship concerns and mental health challenges.Clients can expect a safe, non-judgmental space, practical coping tools, and therapy that is collaborative, compassionate, and tailored to their unique needs. I’m deeply committed to supporting your personal growth and well-being. If you’re ready to begin your healing journey, let’s connect.

Approach

My approach to therapy is "No one-size-fits-all". I tailor therapy to meet your unique needs and preferences,using proven techniques like psychodynamic therapy, mindfulness, solution-focused approaches, Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment therapies. Together, we’ll explore your challenges,build practical coping skills, and achieve your personal goals for growth and well-being.
Contact Racheal

Ask a quick question or arrange a time to meet.

Basic Information

Services


I’m a dynamic therapist providing a range of psychological services tailored to individual and organizational needs. I offer individual, couples, group, and family therapy, supporting clients through trauma, relationship challenges, mood disorders, and life transitions. I also provide wellness talks, mental health trainings, and Employee Assistance Programs (EAPs) for institutions and organizations. Each organizational program is customized based on a thorough needs assessment to ensure it meets your team’s unique mental health and well-being goals.

Services Offered:

  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Corporate Workshops

    Mental health and well-being workshops delivered in workplace settings, covering topics like stress management, resilience, and communication.

  • Individual Psychotherapy

    In-depth one-on-one therapy that explores the deeper roots of a person's difficulties, often drawing on psychodynamic or psychoanalytic models.

  • Trauma Counselling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counselling
  • Wellness Support

    Holistic support focused on overall well-being, including stress management, lifestyle balance, and building sustainable healthy habits.

  • Crisis Support & Counselling

    Emergency emotional support and counselling for people in acute psychological distress, available at the point of need.

    Learn more about Crisis Support & Counselling
  • Advocacy

    Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.

    Learn more about Advocacy
  • Addiction Counselling

    Counselling specifically focused on substance use or behavioural addictions, addressing the psychological drivers and patterns of dependence.

    Learn more about Addiction Counselling

Works With:

  • Adolescents
  • Adults
  • Couples
  • Individuals
  • Organisations

Area of Expertise


Scope of Practice:

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma
  • Codependency

    A relational pattern in which a person's sense of identity and self-worth becomes excessively tied to caring for or controlling another person, often at their own expense.

  • Alcohol Use / Addiction

    A pattern of alcohol consumption that has become harmful to a person's health, relationships, or ability to function day-to-day.

    Learn more about Alcohol Use / Addiction
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Gender Identity & Self-Image

    A person's internal sense of their own gender, which may or may not align with the sex assigned at birth, and the distress or exploration that can accompany this.

  • Suicidal Thoughts

    Thoughts about ending one's own life, ranging from passive wishes to active plans. This is a sign of severe emotional distress that requires professional support.

    Learn more about Suicidal Thoughts
  • Relocation / Expat

    The psychological challenges of moving to a new country or city, including loneliness, culture shock, identity shifts, and loss of social support.

    Learn more about Relocation / Expat

Professional Title:

  • Licensed Psychologist

    A psychologist licensed to independently assess, diagnose, and treat psychological conditions.

Qualifications


Master of Science in Clinical Psychology

Masters

United States International University-Africa (USIU)

Bachelor of Psychology

Kenyatta University

Registrations


Counsellors and Psychologists Board

Psychologist

Registration: C&P/P/1161/2024

Verify License

Memberships


American Psychological Association (APA)

Trainee Member

Membership: C2505624344

Service Areas


In-Person/Virtual

In-person & Online

Nairobi, Nairobi County

Kenya

Online Therapy

In-person & Online

West Midlands

Birmingham, England

United Kingdom

Online/Virtual

In-person & Online

Sydney, New South Wales 2127

Australia

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