Mrs Qurratulain Ain
Licensed Psychologist
“ Psychological sessions for individuals, groups, families, and teams focus is on addressing psychological distress and helping people with physical, emotional, and mental health issues improve their sense of well‐being, alleviate feelings of distress and resolve crises.”
About Me
I provide psychological sessions designed to support individuals, groups, and families through emotional and mental health challenges. My aim is to help you navigate psychological distress, alleviate difficult feelings, and resolve crises. Whether individual, family, group, or team, I focus on improving your overall well-being. Clients find a dedicated space here to enhance their sense of stability and peace.
Approach
Work focuses on translating crises into manageable steps: I assess concerns, co-create clear goals and teach simple strategies to calm anxiety, manage anger, and reshape difficult behaviours. In Islamabad and online, in English, Urdu/Hindi or Punjabi, sessions move at a steady, practical pace—short check-ins, focused skill-practice during meetings, and brief between-session tasks to track progress. I also help families and teams clarify roles and communication so changes stick. This approach suits people of all ages seeking steady, practical support.
Services
Services Offered:
- •Psych & Diagnostic Assessment
- •Advocacy
- •Consultation
- •Counseling
- •Personal Development
- •Group Therapy
Works With:
- •All ages
Area of Expertise
Scope of Practice:
- •Anger
- •Anxiety
- •Behaviour or Conduct Issues
Professional Title:
- •Licensed Psychologist
Qualifications
University of the Punjab
Registrations
Pakistan Sports Board
Psychologist