Ms Qixin Wang

My way of working depends on the age group of my clients. Every person is different, which is why I don’t believe in a "one size fits all" approach. I hold specialist certifications in Rewind Trauma and Phobia Therapy and Grief and Bereavement, and I often integrate creative methods like drawing, Narrative Therapy, EMDR tapping, and Internal Family Systems (IFS). In our sessions, I draw upon this diverse toolkit to find the specific methods-usually one or two-that will benefit you most in that moment. Whether we are talking through a difficult memory or using creative tools to express what words cannot, my focus is always on what helps you move forward. My Approaches Include: The Rewind Technique (Trauma Therapy): For fast, effective processing of traumatic memories and PTSD symptoms without needing to re-tell the details. Internal Family Systems (IFS / Parts Work): For deep healing and long-lasting emotional stability by understanding and harmonizing different parts of yourself. CBT (Top-Down Approach): Applied flexibly to help manage thoughts and behaviors when you need practical, everyday tools. Somatic Therapy (Bottom-Up Approach): Gentle, body-based techniques designed to calm and regulate an overwhelmed nervous system. Narrative Therapy: Helping you separate yourself from your problems and reshape the story of your life and identity. A Supportive Foundation: My practice is rooted in Person-Centred therapy (offering warm, non-judgmental acceptance) and enriched by Psychodynamic therapy, Transactional Analysis (TA), and Attachment Theory to help understand how your past and relational history shape your present. Collaborative Approach: Moving away from being an "authority figure" to being a "trusted ally." I offer walk and talk therapy in the safe greenery area, or with animal assistant, I have a rabbit and two cats who appeared to be very helpful to some of my young clients. 3. Adults (Ages 18–65) Adults often seek therapy for specific life transitions, trauma, or stress. Goal-Oriented (CBT/SFBT): Focus on identifying patterns and finding practical solutions. Psychodynamic: Exploring how past experiences and childhood attachments influence current relationships. Integrative: Combining different theories (e.g., Person-Centered and Gestalt) to fit their specific personality. 4. Older Adults (65+) Focus often shifts toward legacy, grief, and physical changes. Reminiscence Therapy: Encouraging the client to share life stories to find meaning and resolve past conflicts. Existential Therapy: Addressing fears regarding mortality and the search for continued purpose. Accessibility: I offer online therapy or potentially home visit for clients with limited movement capability.