Ms Puja Roy, MSc
Psychologist
“Working as a therapist over 6 years. My counseling approach is to be compassionate, understanding, having unconditional positive regard, and having friendly demeanor when working with clients.”
About Me
When you're navigating health or life's challenges, finding a truly supportive space makes a difference. I offer a compassionate and understanding approach, drawing on over six years' experience to gently guide you. I aim to create a friendly, accepting environment where we can explore your concerns together. Here, you can find clarity and build resilience for your well-being.
Approach
You’ll find sessions move at a gentle, conversational pace, shaped by your needs and readiness so we can explore concerns without rush. From my Kolkata office or online I offer English, Bengali and Hindi/Urdu sessions, using short mindfulness practices, reflective prompts and occasional creative tasks to help you notice patterns between meetings. Work is collaborative: we set small, practical goals, track shifts, and tweak our focus as life or health changes. Many people facing relationship strain, body-image worries or burnout find this steady, hands-on rhythm helpful.
Contact Puja
Ask a quick question or arrange a time to meet.
Basic Information
Kolkata, India
Services
Stress, anxiety, depression, Body image concerns, Health anxiety, Relationship difficulties, Self-image and Self-confidence, Motivation
Anger management, Burnout, Grief, Life transitions, Work/academic-life balance, Substance addiction, Eating disorders, Self-love, Trauma, Assertive training, Team bonding activities, Relaxation using Art Therapy, Mindfulness and Meditation, Burnout and coping, Productivity, Social media and mental health, etc
Services Offered:
- •Art Therapy
- •Climate Grief Support
- •Counseling
- •Wellness Support
- •Mindfulness
- •Relationship Counseling
- •Stress Management
- •Personal Development
- •Child Psych & Diagnostic Assessment
Works With:
- •Adolescents
- •Adults
- •Communities
- •Couples
- •Groups
- •Individuals
- •Organisations
Area of Expertise
Scope of Practice:
- •Life Transitions
- •Anger
- •Anxiety
- •Relationship Issues
- •Body Image
- •Stress / Burnout
- •Eating Disorders
- •Women's Issues
- •Young Adult Issues
Professional Title:
- •Psychologist
Qualifications
Master of Science
MastersUniversity of Hyderabad
Year: 2017
Registrations
University of Hyderabad
Service Area
Kolkata
Kolkata, West Bengal
India