Ms Priyadarshini Sethia
Counseling Psychologist
“A compassionate, understanding and experienced therapist who provides trauma-informed therapy and counselling on various mood-related and relationship-related concerns. Facilitates group therapy and corporate trainings as well.”
About Me
A compassionate and understanding therapist, this psychologist offers trauma-informed therapy. They help individuals navigate challenging mood and relationship concerns, fostering a safe space for exploration. Clients can gently process difficult experiences, building resilience and finding clearer paths forward. The option of group therapy sessions provides a collaborative setting for shared understanding and growth. This approach particularly suits those seeking empathetic support to transform their well-being.
Approach
Using a trauma-aware groundwork and an empathetic stance, I guide sessions toward practical change and reflective understanding so you feel held while we work. In Bangalore and online I offer bilingual sessions in English and Hindi/Urdu, paced to your comfort and life commitments. We weave gentle mindfulness, cognitive reframing and simple behavioural experiments into conversations, with short between-session practices to build steady momentum. This way of working tends to help people seeking collaborative, realistic support for mood, anxiety, stress and relationship challenges.
Services
Services Offered:
- •Corporate Workshops
- •Counseling
- •Trauma Counseling
- •Group Therapy
- •Relationship Counseling
- •Mindfulness-Based Cognitive Therapy (MBCT)
- •Individual Therapy
- •Stress Management
- •Skills Training
Works With:
- •Adolescents
- •Adults
- •Couples
- •Elderly
- •Groups
- •Individuals
- •Organisations
- •Parents
Area of Expertise
Scope of Practice:
- •Anxiety
- •Behaviour or Conduct Issues
- •Body Image
- •Stress / Burnout
- •Mood Disorder
- •Parenting Support
- •Relationship Issues
- •Self-Esteem
- •Trauma Therapy
- •Young Adult Issues
Professional Title:
- •Counseling Psychologist
Qualifications
Montfort College