Priya

Ms Priya Rajan, MSW

CBT Psychotherapist

“Whether you are seeking support for anxiety, depression, trauma-related issues or simply looking for personal growth opportunities, I am here to walk alongside you through collaboratively created treatment plans tailored to your unique needs and strengths, in a safe, warm and empathetic space.”

About Me

I offer a safe, warm, and empathetic space to explore your concerns. I support individuals navigating anxiety, depression, trauma-related issues, or seeking personal growth. We will collaboratively create a treatment plan tailored to your unique needs and strengths. This ensures our work truly fits you, helping you understand yourself and find a clear path forward.

Approach

Conversations unfold at a gentle, purposeful pace, centring what matters most to you and shaping practical steps we both agree on. In my Mumbai practice and online sessions, I offer support in English or Hindi/Urdu, keeping meetings clear, reflective and grounded so you leave with something usable between appointments. Sessions combine focused skill-building, mindfulness and trauma‑sensitive work when needed, with collaborative homework to help ideas land in daily life. This approach tends to suit people seeking steady, practical change and clearer self-understanding.
Contact Priya

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • ACT (Acceptance & Commitment Therapy)

    A form of therapy that teaches acceptance of difficult thoughts and feelings while guiding action aligned with personal values.

    Learn more about ACT (Acceptance & Commitment Therapy)
  • Trauma Counseling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counseling
  • Mindfulness-Based Cognitive Therapy (MBCT)

    A therapy combining mindfulness meditation with cognitive behavioural techniques, designed particularly to prevent relapse in depression.

    Learn more about Mindfulness-Based Cognitive Therapy (MBCT)
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT

Works With:

  • Adults
  • Communities
  • Elderly
  • Individuals

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • ADHD / Attention

    A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.

    Learn more about ADHD / Attention
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Personality Difficulties

    Long-standing patterns of thinking, feeling, and relating to others that cause persistent distress or problems in relationships and daily life.

  • PTSD

    Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.

    Learn more about PTSD
  • Self-Care

    Deliberate actions taken to maintain or improve one's own mental, emotional, and physical well-being.

    Learn more about Self-Care
  • Trauma Therapy

    Therapeutic approaches specifically designed to help people process and recover from traumatic experiences.

    Learn more about Trauma Therapy

Professional Title:

  • CBT Psychotherapist

    A psychotherapist specialising in Cognitive Behavioural Therapy, an evidence-based approach that changes unhelpful thinking and behaviour patterns.

Credentials

Registrations

Australian Association of Social Workers (AASW)

Accredited Mental Health Social Worker

Qualifications

Master of Social Work

Flinders University Australia

Year: 2020

Master of Mental Health Practice

Griffith University Australia

Year: 2022

Postgraduate Certificate in Cognitive Behaviour Therapy

Flinders University Australia

Year: 2017

Service Areas

The Banyan Branch

In-person & Online

Mumbai, Maharashtra

India

Mumbai, India