Preksha

Ms Preksha Agnihotri

Counseling Psychologist

“I'm Preksha Agnihotri, a counseling psychologist offering online therapy for children, adolescents, and adults. Blending Cognitive Behaviour Therapy and a Humanistic Approach, I create a safe, inclusive space tailored to your unique experiences. My practice is queer-affirmative and trauma-informed.”

About Me

I empower children, adolescents, and adults through online therapy, fostering a safe, inclusive space for exploration. By blending Cognitive Behaviour Therapy with a Humanistic approach, I help you navigate challenges and develop practical coping tools. My queer-affirmative and trauma-informed practice ensures deeply respectful, tailored support. This combination is ideal if you seek understanding and strategies within a truly welcoming environment.

Approach

Sessions move at your pace, pairing practical skill-building with reflective listening that honours your lived experience. Working online from Gurugram, I offer English and Hindi/Urdu sessions designed to fit school, work or family routines. We track patterns in thoughts, behaviours and relationships, try small experiments between meetings, and gently explore how stress, loss or past hurt shape current choices. This steady, collaborative way of working tends to help young people, parents and adults find clearer coping steps and renewed confidence.
Contact Preksha

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • All ages

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Child Psych & Diagnostic Assessment

    Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Parenting Support

    Guidance for the psychological challenges of raising children, including discipline, communication, co-parenting, and managing the emotional demands of parenthood.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Young Adult Issues

    The unique psychological challenges of emerging adulthood (18–25), including identity formation, independence, relationship navigation, and finding direction.

    Learn more about Young Adult Issues

Professional Title:

  • Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Credentials

Registrations

NCAPH

Qualifications

CHRIST (Deemed to Be University)

University of Delhi

Manipal University Jaipur

Service Areas

My Practice is online from Gurugram

In-person & Online

Sector 56

Gurgaon, Haryana

India