Ms Preksha Agnihotri
Counseling Psychologist
“I'm Preksha Agnihotri, a counseling psychologist offering online therapy for children, adolescents, and adults. Blending Cognitive Behaviour Therapy and a Humanistic Approach, I create a safe, inclusive space tailored to your unique experiences. My practice is queer-affirmative and trauma-informed.”
About Me
I empower children, adolescents, and adults through online therapy, fostering a safe, inclusive space for exploration. By blending Cognitive Behaviour Therapy with a Humanistic approach, I help you navigate challenges and develop practical coping tools. My queer-affirmative and trauma-informed practice ensures deeply respectful, tailored support. This combination is ideal if you seek understanding and strategies within a truly welcoming environment.
Approach
Sessions move at your pace, pairing practical skill-building with reflective listening that honours your lived experience. Working online from Gurugram, I offer English and Hindi/Urdu sessions designed to fit school, work or family routines. We track patterns in thoughts, behaviours and relationships, try small experiments between meetings, and gently explore how stress, loss or past hurt shape current choices. This steady, collaborative way of working tends to help young people, parents and adults find clearer coping steps and renewed confidence.
Services
Services Offered:
- •Counseling
- •Individual Therapy
Works With:
- •All ages