Pragya Sharma
Counseling Psychologist
“I am a Counseling Psychologist with a Master’s degree in Clinical Psychology, dedicated to creating a safe, supportive, and non-judgmental space for individuals to navigate life’s challenges. Whether you’re dealing with stress, anxiety, relationship concerns, or just need clarity in life, I will help you navigate it.”
About Me
Life's challenges, from daily stress to deeper anxieties or relationship concerns, can feel overwhelming. In our sessions, I offer a truly safe and confidential space where you can speak freely, without judgment. Together, we will gently explore what's troubling you, making sense of your experiences and finding clear paths forward. My aim is for you to feel understood and equipped to navigate life with greater peace and confidence.
Approach
Sessions move at a practical, steady pace: we notice what feels most urgent, try small experiments in the room, and then reflect on what shifts. I work with adults in Gautam Buddh Nagar and online, offering support in English or Hindi/Urdu so therapy fits your life and schedule. Expect brief in-session practices, focused reflection on patterns—around stress, body image, career or relationships—and simple between-session steps to test new ways of responding. People seeking clearer choices and calmer daily routines tend to find this approach helpful.
Contact Pragya
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Counseling
- •Supervision
- •Mindfulness
- •Psychology
- •Stress Management
- •Individual Therapy
- •Online Therapy
- •Personal Development
Works With:
- •Adults
- •Individuals
Area of Expertise
Scope of Practice:
- •Body Image
- •Stress / Burnout
- •Career Issues
- •Life Transitions
- •Personal Development
- •Online Therapy
- •Relationship Counseling
- •Self-Esteem
Professional Title:
- •Counseling Psychologist
Qualifications
Amity University
Amity University
Registrations
Counseling Psychologist
Psychologist
