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Prachi Mangla Psychologist

Has Availability
Counselling Psychologist helping individuals manage anxiety, depression, emotions, OCD and relationship issues using evidence-based therapy. I offer a safe, supportive space to build emotional strength and clarity. Available for in-person in Delhi and online sessions.

Click for Phone Number

Psychologist (Counselling), 

M.A. Psychology - Amity university - 2021


National Commission for Allied and Healthcare Profession


Paschim Vihar, New Delhi. 



Services

Therapy Services by Prachi Mangla – Mental Health Support for Young Adults (18–28)


Struggling with anxiety, stress, or low mood?


Prachi Mangla, a trained psychologist at Psych Therapy, specializes in helping young adults (18–28 years) navigate the challenges of modern life through evidence-based, compassionate therapy.



She offers support for:



Anxiety, overthinking, and constant worry



Depression, sadness, or feeling stuck



Stress related to career, studies, or relationships



Low self-esteem and confidence issues



Overthinking and decision fatigue



Breakup recovery and relationship challenges



At Therapy Route by Prachi Mangla, sessions are practical, supportive, and solution-focused—whether you’re exploring therapy for the first time or looking for ongoing mental health support.



Available in-person at Psych Therapy (Paschim Vihar, Delhi) and online for clients across India.



Book a session to learn healthier coping skills, manage emotions, and build a more balanced, confident life.

MY FEES:

  • Please inquire

Online Consultation
  • Online consultations offered

I AM FLUENT IN:
  • English
  • Hindi/Urdu

I WORK WITH:
  • Adolescents
  • Children
  • Couples
  • Individuals

CORE SERVICES:

  • Assessment
  • Climate Grief/Anxiety
  • Counselling
  • Counselling (General)
  • Individual and Couple Therapy

SCOPE OF PRACTICE:
  • Anxiety Disorders
  • Depression
  • Emotional Overwhelm
  • Obsessions and Compulsions (OCD)
  • Relationship Counselling
  • Stress Management
  • Trauma

Approach

Prachi Mangla’s Approach to Therapy – Safe, Practical, and Youth-Focused


At Psych Therapy, Prachi Mangla follows a warm yet practical approach designed especially for young adults aged 18–28. She believes therapy should feel like a safe conversation where you're truly heard—without judgment.



Prachi combines evidence-based techniques with a relatable, easy-to-understand style to help you:



Understand your thoughts and emotions



Build healthier coping strategies



Gain clarity around your challenges



Work towards emotional independence



Using a blend of Cognitive-Behavioral Therapy (CBT), Solution-Focused Counseling, and Talk Therapy, her sessions focus on real-life problem-solving. Whether you're battling anxiety, stress, relationship concerns, or feeling overwhelmed with life decisions, Prachi’s goal is to make therapy feel approachable and results-driven.



Sessions with her are collaborative, practical, and tailored to your pace and comfort.



Book a session today to start your journey towards feeling lighter, clearer, and more in control.





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Book with Prachi Mangla

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Psych Therapy Counselling Clinic
Paschim Vihar
New Delhi
Delhi
110063
India
Phone: Click for Phone Number

OPERATING HOURS: Saturday and Sunday: 09:00 - 19:00 Saturday: 10:00 - 18:00
www.psychtherapy.in