Mrs Poulomi Bhattacharjee Roy.

Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

Therapy conducted with a small group of people who share similar concerns, using peer interaction and diverse perspectives as part of the healing process.

Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

A form of therapy that uses music (listening, playing, or creating) as a medium for emotional expression, mood regulation, and healing.

A therapy for children that uses play as a natural form of communication, allowing them to express feelings and process difficult experiences.

Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.

Structured programmes that help people recover functioning after addiction, injury, or severe mental illness through therapy, skills training, and ongoing support.

Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.

One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.