Positive Mind Works

Positive Mind Works

Telehealth Provider

“Experienced team of registered psychologists that really care. Affordable and confidential online services, available when you need us.”

About us

We are a psychiatric practice in Ocean Grove, Victoria, Australia. We provide psychiatric and diagnostic assessment, counseling, schema therapy, wellness support and online therapy for adults and families seeking clear, practical care.

Approach

Sessions from our Ocean Grove clinic or online are practical, paced to your needs and focused on clear steps you can try between appointments. We use collaborative discussion, targeted questions and schema-informed techniques to uncover patterns, set achievable goals and build coping strategies, with sessions often including short home practice and regular check‑ins. Appointments are available in English, Mandarin and Spanish to make access easier. This approach suits adults, couples and families seeking straightforward, evidence‑informed support.
Contact Positive Mind Works

Ask a quick question or arrange a time to meet.

Basic information

Languages:

English, Mandarin, Spanish, Punjabi, Bengali, Farsi

Fees:

Direct payment

Online Only

Services

Services Offered:

  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Wellness Support

    Holistic support focused on overall well-being, including stress management, lifestyle balance, and building sustainable healthy habits.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Stress Management

    Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.

    Learn more about Stress Management
  • Supervision

    Professional oversight for therapists and counsellors, providing guidance, ethical support, and reflective space for their clinical work.

    Learn more about Supervision
  • Schema Therapy

    A therapy that identifies deep, long-standing emotional patterns (schemas) formed in childhood and works to change the ones that cause recurring problems.

    Learn more about Schema Therapy

Works With:

  • Adults
  • Children
  • Couples
  • Organisations

Staff Employed:

  • Psychologists

    A professional trained to assess and treat mental health conditions using evidence-based psychological methods.

  • Chartered Psychologists

    A psychologist who has achieved chartered status from a professional body, confirming advanced training and competence.

  • Clinical Psychologists

    An advanced mental health professional trained to assess and treat a wide range of difficulties, from anxiety and depression to trauma and complex conditions.

  • Counseling Psychologists

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

  • Educational Psychologists

    A psychologist specialising in learning, development, and educational needs of children, adolescents, and young adults.

  • Health Psychologists

    A psychologist who studies and addresses how psychological and behavioural factors influence physical health and illness.

Area of expertise

Organisation Focus Areas:

  • ADHD

    A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.

    Learn more about ADHD
  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Autism (ASD)

    A neurodevelopmental condition affecting social communication, sensory processing, and behaviour patterns, with a wide range of presentations and strengths.

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Burnout

    A state of emotional, physical, and mental exhaustion caused by prolonged stress, characterised by detachment, cynicism, and reduced effectiveness.

    Learn more about Burnout
  • Career Issues

    Work-related difficulties such as chronic dissatisfaction, conflict, burnout, uncertainty about direction, or the stress of career change.

  • Chronic Illness

    A long-term health condition (e.g., diabetes, autoimmune disease, chronic pain) that persists over time and affects physical, emotional, and social well-being.

    Learn more about Chronic Illness

Service Areas

Online Only

Sydney

Australia