Ms Portia Mandiwana, MA

Clinical Psychologist

“My journey as a psychotherapist has taught me that emotional instability is inivitable. The abilies to overcome depend on the reaction to such turmoils. The latter is usually accompanied by emotional tension. Psychotherapy becomes a process of emotional cleanse also known as catharsis.”

This therapist profile is temporarily paused

Browse our list of available therapists to find someone who can help you.

Find A Therapist Near You

Finding therapists near you...

About Me

Emotional instability is part of life, often bringing significant tension. I understand that overcoming these turmoils depends on our reaction. I guide you through a process of emotional cleanse, supporting you to release pent-up feelings. This approach, often called catharsis, can bring profound relief. If you are grappling with difficult emotions, we can work together. My aim is to help transform tension into greater clarity and calm.

Approach

When tension surfaces in your life I help you channel it into focused, manageable steps that allow intense feelings to be noticed, expressed and worked through. In my Louis Trichardt consulting room and online, in English or any of the local languages you prefer, sessions move at a pace that respects your limits while encouraging gentle challenge. We use brief assessments, present-moment skills and values‑based planning so overwhelm becomes clearer and more actionable between meetings. Those facing loss, addiction, attention or major life shifts often find this steady, practical way helpful.

Contact Portia

Ask a quick question or arrange a time to meet.

Basic Information

Louis Trichardt, South Africa

In-person & Online

Services

Services Offered:

ACT (Acceptance & Commitment Therapy)
A form of therapy that teaches acceptance of difficult thoughts and feelings while guiding action aligned with personal values.
Learn more about ACT (Acceptance & Commitment Therapy)
Psych & Diagnostic Assessment
Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.
Child Psych & Diagnostic Assessment
Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.
Psycho-Legal
Psychological assessment and expert reporting for court proceedings, legal disputes, or regulatory matters.
Neuro & Psychological Assessment
A comprehensive evaluation of brain function, memory, attention, and thinking skills to help diagnose neurological or psychological conditions.
Psychometric Testing
Standardised tests that measure cognitive abilities, personality traits, or emotional functioning, used to support diagnosis and inform treatment.
Clinical Supervision
Professional oversight and reflective practice for clinical practitioners, ensuring quality of care and supporting ongoing development.
Medico-Legal
The intersection of psychology and law, involving psychological assessments and expert reports for legal proceedings such as personal injury, custody, or disability claims.

Works With:

All ages

Area of Expertise

Scope of Practice:

Addiction
A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.
Learn more about Addiction
Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life Transitions
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
ADHD / Attention
A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.
Learn more about ADHD / Attention
Grief & Loss
The emotional, physical, and psychological response to the death of a loved one or another significant loss.
Learn more about Grief & Loss
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
Personality Difficulties
Long-standing patterns of thinking, feeling, and relating to others that cause persistent distress or problems in relationships and daily life.
Abuse
Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.
Trauma Therapy
Therapeutic approaches specifically designed to help people process and recover from traumatic experiences.
Learn more about Trauma Therapy

Professional Title:

Clinical Psychologist
An advanced mental health professional trained to assess and treat a wide range of difficulties, from anxiety and depression to trauma and complex conditions.