Miss Polina Filina
Psychologist
“I am working with the following queries: 📌internal conflicts - the problem of personal boundaries and self-esteem - self-doubt - crisis situations 📌external conflicts - interpersonal relationships (family, friendly, professional) - personal realization and career guidance”
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About Me
I support individuals navigating internal conflicts like self-doubt, personal boundaries, and self-esteem challenges. I also help with external conflicts, including family, friendly, and professional relationships, alongside personal realisation and career guidance. In our sessions, we work collaboratively to understand these patterns and develop practical strategies. My aim is to help you find clarity and move forward with greater confidence in all areas of your life. This approach suits those seeking to resolve long-standing issues and build stronger connections.
Approach
When self-doubt or blurred boundaries turn up in daily life, I help you map where those patterns show and try small, concrete shifts that fit your pace. In Yekaterinburg or online, in English or Russian, sessions mix focused reflection with short experiments—phrasing, body awareness, role practice—and practical steps to use between meetings. We track what changes and adjust together, keeping work grounded and immediate. This way of working suits people who want clear, steady progress with real-life results.
Contact Polina
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Individual Therapy
- •Online Therapy
- •Relationship Counseling
Works With:
- •Adults
- •Couples
- •Families
- •Individuals
Area of Expertise
Scope of Practice:
- •Personal Development
- •Relationship Issues
Professional Title:
- •Psychologist
Qualifications
St. Petersburg Gestalt Institute