Mrs Paulina Dysko
Registered Social Worker
“I work with adults, families and groups impacted by trauma and other life adversities. Anxiety, anger, grief , illness, and feeling lost are just some of the struggles my clients face. In my practice I use EMDR to help my clients process traumatic memories and move on without carrying heavy weight of trauma with them.”
About Me
I work with adults, families, and groups navigating the weight of trauma and life's adversities. When anxiety, anger, grief, or feeling lost feel overwhelming, I offer a supportive space. I use EMDR to help you gently process difficult memories. This helps you move forward without carrying the past's heavy burden. My approach helps those feeling lost find a clearer path, building resilience for the future.
Approach
When the past feels too loud, I guide sessions with steady pacing—short check-ins, grounding somatic noticing, and paced memory processing so you stay present while exploring difficult material. In London I see people in person and I also offer online sessions in English or Polish; between meetings we may set small, practical tasks to test new responses and build safety outside the room. The work is collaborative and paced to your tolerance, and tends to suit those wanting to reclaim calm and clearer direction.
Services
Services Offered:
- •Crisis Counseling
- •Trauma Counseling
- •CBT
- •EMDR
- •Individual Therapy
- •Somatic Psychotherapy
- •Child / Adolescent Therapy
Works With:
- •Adolescents
- •Adults
- •Children
- •Families
- •Organisations
Area of Expertise
Scope of Practice:
- •Abuse
- •Relationship Issues
- •Grief & Loss
- •Stress / Burnout
- •Trauma
- •Life Transitions
Professional Title:
- •Registered Social Worker
Qualifications
University of Toronto
Registrations
Ontario College of Social Workers and Social Service Workers
Social Worker
