Paul

Mr Paul Nguyen

Counselor

“Counselling sessions with me will start with the topics brought by you and together we will explore different solutions or understanding. I various techniques from BT, CBT, ACT and mindfulness to help you explore your experiences and emotions while also teaching you new coping skills. Contact me and lets talk.”

About Me

Our Counseling sessions begin with what matters most to you. Together, we'll explore your experiences and emotions, making sense of what feels difficult. I use techniques from CBT, ACT, and mindfulness to help you develop practical coping skills. This collaborative space is for anyone seeking clarity and effective ways to move forward.

Approach

You’ll lead with what matters most, and together we’ll turn that into short, practical goals we can try between sessions. In my Brisbane clinic or online I pace work to suit your life—sometimes gentle reflection, other times active experiments, breath practices and thought-focused exercises to shift unhelpful patterns. I check in often so we can adapt what’s working and build small habits that ease anxiety, stress or behaviour challenges. This way of working tends to suit people who want clear, steady progress.
Contact Paul

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling

Works With:

  • Adolescents
  • Adults
  • Children
  • Couples
  • Elderly
  • Individuals
  • Parents

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Professional Title:

  • Counselor

    A trained professional who provides talk therapy to help clients work through emotional, relational, and psychological difficulties.

Credentials

Registrations

Australian Counseling Association (ACA)

Level 2

Qualifications

University of Queensland

Service Areas

Simple Counselling

In-person & Online

Kangaroo Point

Brisbane, Queensland

Australia