Mr Paul Bhatti, M.Couns

Certified Counselor

“Using a person-centred approach, I provide a safe and supportive space where clients can build confidence, manage their emotions, and work towards meaningful personal growth.”

About me

I bring warmth, structure, and clarity to every session, creating a safe space where clients feel genuinely heard and supported. Working with me means engaging in a collaborative process, whether you’re navigating stress, anxiety, or life transitions, where I journey you with practical tools, compassion, and a focus on meaningful growth, with total confidentiality.

Approach

My approach to therapy is collaborative, compassionate, and practical. I draw on person-centred therapy, ACT, CBT, and SFBT to help clients understand their thoughts, emotions, and behaviours. I provide a safe, structured space where they feel supported and empowered. Together, we clarify values, build resilience, and develop practical tools to create lasting change, helping clients move forward with greater confidence and purpose.

Contact Paul

Ask a quick question or arrange a time to meet.

Basic information

Languages:

Hindi/Urdu, Punjabi, English

Fees:

Direct payment

Sargodha, Pakistan

In-person & Online

Services

I am confident working with adults clients with various issues such as anxiety, depression, stress and general life challenges.

Services Offered:

SFBT (Solution-Focused Brief Therapy)
A short-term, goal-oriented therapy that focuses on building solutions rather than analysing problems, exploring what is already working and how to do more of it.
Mindfulness
The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.
Learn more about Mindfulness
Counselling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counselling
CBT
Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.
Learn more about CBT
ACT (Acceptance & Commitment Therapy)
A form of therapy that teaches acceptance of difficult thoughts and feelings while guiding action aligned with personal values.
Learn more about ACT (Acceptance & Commitment Therapy)

Works With:

Adults
Individuals
Adolescents
Parents

Area of expertise

Scope of Practice:

Anger
An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.
Learn more about Anger
Alcohol Use / Addiction
A pattern of alcohol consumption that has become harmful to a person's health, relationships, or ability to function day-to-day.
Learn more about Alcohol Use / Addiction
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
Behaviour or Conduct Issues
Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.
Grief, Loss & Bereavement
The emotional, physical, and psychological response to the death of a loved one or another significant loss, varying widely in duration and expression.
Learn more about Grief, Loss & Bereavement
Gender Identity & Self-Image
A person's internal sense of their own gender, which may or may not align with the sex assigned at birth, and the distress or exploration that can accompany this.
Personality Difficulties
Long-standing patterns of thinking, feeling, and relating to others that cause persistent distress or problems in relationships and daily life.
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Professional Title:

Certified Counselor
A counselor certified by a professional counselling body. In Hong Kong, the official professional title awarded by the Hong Kong Professional Counselling Association (HKPCA).