Parvneet

Miss Parvneet Kaur, MA

Psychotherapist

“An experienced, passionate psychotherapist with an Integrative lens. Working with individuals ages 14 to 40 years. Trained in Expressive arts, REBT, Eclectic Psychotherapy, Clinical Hypnotherapy, Lego therapy and Master Gestalt therapist.”

About Me

I offer an integrative space for individuals aged 14 to 40. We can explore your inner world and navigate challenges together. Using approaches like expressive arts, I help you voice feelings and find clearer ways forward. This flexible style suits those who seek creative tools beyond traditional talk therapy. My passion is guiding you to build resilience and a deeper understanding of yourself.

Approach

Sessions move between movement, image-making and focused dialogue, paced to what feels tolerable and useful so you can notice small shifts without feeling overwhelmed. I meet people in Gurugram and online, offering English, Hindi/Urdu and Punjabi to keep communication clear and culturally attuned. In session we try short experiments, gentle hypnotherapeutic grounding and practical steps to test new responses between meetings, with occasional parent or family check-ins when helpful. This approach suits teens and young adults navigating transitions, relationships or parenting challenges.
Contact Parvneet

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Art Therapy

    A form of therapy that uses visual art-making (drawing, painting, sculpture) as a means of expression and emotional processing.

    Learn more about Art Therapy
  • Child Psych & Diagnostic Assessment

    Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.

  • Clinical Supervision

    Professional oversight and reflective practice for clinical practitioners, ensuring quality of care and supporting ongoing development.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Group Therapy

    Therapy conducted with a small group of people who share similar concerns, using peer interaction and diverse perspectives as part of the healing process.

    Learn more about Group Therapy
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • Adolescents
  • Adults
  • Children

Area of Expertise

Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Child Psych & Diagnostic Assessment

    Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Parenting Support

    Guidance for the psychological challenges of raising children, including discipline, communication, co-parenting, and managing the emotional demands of parenthood.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Professional Title:

  • Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Credentials

Registrations

UNESCO CID

Dance Movement Therapist

Albert Ellis Institute

REBT Practitioner

American Psychological Association (APA)

Affiliate Member

Qualifications

Master of Arts in Clinical Psychology

Amity University Noida

Year: 2021

Gestalt Masters (Training)

Anil Thomas Fellowship

Year: 2023

Service Areas

Online & Offline practice in Palam Vihar, Gurugram

In-person & Online

Gurgaon, Haryana

India

Gurugram, India