Ms Parnika Sachdeva
Registered Clinical Psychologists
“Compassionate, client-centered counsellor specializing in trauma, sexual abuse, anxiety, depression, self-esteem, relationships, and interpersonal concerns. Using a narrative and solution-focused approach, I provide a safe, supportive space to empower clients in their healing and growth.”
About Me
Life's challenges, from past trauma to daily anxieties, can feel overwhelming. I offer a compassionate space where we gently explore your experiences. Using narrative and solution-focused approaches, I help you make sense of your story. We then find practical ways forward. This empowers you to build self-esteem and navigate relationships with confidence.
Approach
We begin by gently mapping your story to identify patterns that keep you stuck, then set small, achievable goals to guide the work. Whether we meet in Gurugram or online, in English, Hindi/Urdu or Punjabi, sessions move at a pace you set—focused, respectful, and collaborative. I blend careful listening with targeted, practical steps—thoughtful questioning, reflective exercises, and brief between-session tasks—to reduce distress and strengthen coping around trauma, anxiety, mood and relationship concerns. This approach suits adults and couples seeking steady, skills-based healing and clearer relationship patterns.
Contact Parnika
Ask a quick question or arrange a time to meet.
Basic Information
Gurugram, India
Services
Services Offered:
- •Psych & Diagnostic Assessment
- •Counseling
- •Relationship Counseling
- •Psychotherapy
Works With:
- •Adults
- •Couples
- •Individuals
- •Organisations
Area of Expertise
Scope of Practice:
- •Abuse
- •Anxiety
- •Relationship Issues
- •Body Image
- •Mood Disorder
- •Personal Development
Professional Title:
- •Registered Clinical Psychologists
Qualifications
Amity University, Manesar, India
Registrations
Rehabilitation Council of India
Clinical Psychologist
Service Area
Online
Sector 49
Gurugram, Haryana
India
