Pamela Thompson MA MBACP (Accred)

Ms Pamela Thompson MA MBACP (Accred) 3bodyodyssey.com

Psychotherapist (Registered)

“With over 20 years of working with Mental Health and Trauma, I am an experienced and dedicated Psychotherapist. My work is rooted in the psychodynamic approach and enriched by humanistic, solution-focused, and trauma-informed perspectives. I draw on principles of somatic psychotherapy. ”

About Me

My approach is ideal for those seeking profound personal growth beyond superficial advice. I've experienced what it means to feel unseen and unheard, to accept blame from others, to people-please, to experience injustice, to live in the shadows when the way forward seemed unclear, not find my words and show up for myself wearing my Crown. My journey has guided my passion for helping others move from survival to soul-forgiveness emotional attunement and finally, transformation through authenticity.

Approach

Some of my clients have spoken of feeling disconnected from their bodies or emotions due to trauma, cultural expectations, or life changes. Through parts work - art work - breath work - meditation and visualisation techniques, I invite you to discover deeper self-awareness and explore the unknown parts of your soul through honest and open self-enquiry. When you are ready, we can gently explore sexual identity, intimacy, desire, and pleasure. We can investigate what feels forgotten, what you want to re-ignite, and what sensations are moving through you. Nothing is absolute — only our perceptions and how we shape meaning from them. I welcome you to speak freely, express your truth, and remember that your hopes and dreams are valuable and achievable. Together, we’ll create a tailored therapeutic approach that supports emotional healing with 3 body awareness.
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Basic Information

In-person & Online

Services

As a Clinical Supervisor, I mentor, train and support practitioners with reflective and solution focused enquiry. I provide expert guidance in evidence-based systems and I offer practical support for setting up and growing your private practice.

Services Offered:

  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Clinical Supervision

    Professional oversight and reflective practice for clinical practitioners, ensuring quality of care and supporting ongoing development.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Free Consultation

    A no-cost initial session to meet the therapist, discuss needs, and decide whether they are the right fit before committing.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • Risk Management

    Assessment and planning to identify and reduce the risk of harm to oneself or others, often part of crisis intervention or ongoing care.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Individual Psychotherapy

    In-depth one-on-one therapy that explores the deeper roots of a person's difficulties, often drawing on psychodynamic or psychoanalytic models.

  • Integrative Psychotherapy

    An approach that draws on multiple therapeutic models, tailored to the individual, rather than following a single method.

Works With:

  • Groups
  • Individuals
  • Communities
  • Organisations
  • Couples
  • Parents

Area of Expertise

Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Dream Work

    The exploration of dream content (themes, symbols, and emotions) to gain insight into unconscious feelings, conflicts, and desires.

    Learn more about Dream Work
  • Identity Issues

    A person's sense of who they are, including their values, beliefs, roles, and self-perception, and the distress that arises when this sense is unclear, fragmented, or negative.

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Self-Care

    Deliberate actions taken to maintain or improve one's own mental, emotional, and physical well-being.

    Learn more about Self-Care
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma
  • Spiritual Exploration

    Questions of meaning, purpose, faith, and spiritual experience as they relate to psychological well-being and personal identity.

  • Dementia

    A group of brain conditions causing progressive decline in memory, thinking, and reasoning severe enough to interfere with daily life.

Professional Title:

  • Psychotherapist (Registered)

    A psychotherapist who is formally registered with a regulatory or professional body in their jurisdiction.

Credentials

Qualifications

Master of Arts in Counselling and Psychotherapy

Goldsmiths University of London

Year: 2010

Level 6 Diploma in Clinical Supervision

CPCAB

Year: 2012

Diploma in Counselling

Westminster/CPCAB

Year: 2009

Level 3 Award in Education and Training

TQUK

Year: 2021

Spiritual Life Counselling (Quality Licence Scheme course)

Centre of Excellence Quality Licence Scheme

Year: 2024

Memberships

British Association for Counselling and Psychotherapy (BACP)

Service Areas

3 Body Odyssey

In-person & Online

London, England SE1 2TH

United Kingdom

London, United Kingdom