Paloma

Ms Paloma Anton

Psychotherapist

“I am an accredited bilingual English /Spanish counsellor with over 19 years experience with individuals and couples.”

About Me

I am an accredited psychotherapist based in London. I provide counseling for addiction, anxiety, and trauma in a confidential, practical way. I focus on short-term goals and clear coping skills to restore daily function.

Approach

Nearly two decades working with people and partners shapes a practical, steady rhythm to my work: direct, attentive and geared toward usable change. I offer sessions in English or Spanish from Southwark and online across Greater London, so focused therapy fits around daily life. Sessions are collaborative and structured — we set clear, achievable aims, practise grounding and behavioural strategies in-session, and agree small steps between meetings to build resilience and reduce overwhelm. This way of working often helps those wanting practical tools to manage anxiety, urges or the hold of past events.
Contact Paloma

Ask a quick question or arrange a time to meet.

Basic Information

Services

We will have an initial no obligation consultation, after which you decide whether you would like to start your therapy with me.

Services Offered:

  • •
    Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • •
    Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy

Works With:

  • •Adults
  • •Couples

Area of Expertise

Scope of Practice:

  • •
    Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • •
    Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • •
    Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • •
    Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • •
    Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Qualifications

Lambeth

Open University

Memberships

British Association for Counselling and Psychotherapy (BACP)

Service Area

London Bridge

In-person & Online

Southwark

London, Greater London

United Kingdom